I have been wearing the Shungite Donut for about a month now; sometimes as a pendant, sometimes carrying it in a pocket. A main reason for carrying it is to harmonize EMF radiations.
I’ve tried out several devices from other companies in the past and have taken it on faith that they are doing “something.” With the Donut I can feel it working. What do I sense? For one thing I feel more grounded – with a smooth flowing energy – like having a cup of coffee without the jitters. And the donut shape feels substantial. I visualize a torus with energy spinning around the disk.
You can, also, slide one or more beads over the buckskin cord so that they sit right above the Donut. Depending on the type of stone or crystal that’s introduced, you may notice variations on how you feel. It’s fun to experiment with this.
One last thing: it seems to me that, when worn as a pendant, the Donut is especially potent when it lays against the solar plexus. My sense is that as it is warmed by your body there is a mutual and beneficial resonance created.