How to Use Frankincense Oil, Cream or Salve
Our frankincense oils can be applied full strength because they’re made with boswellic acid extract in a carrier oil, not essential oil. There are four varieties to choose from: Premium Oil (70% boswellic acids), Gentle Oil (35%, for face and sensitive skin), Salve, and Cream. Each can be massaged in up to 3–4 times daily.
Valerie Burke, MSN (Master of Science in Nursing)
Geologist & Founder of Shungite Queen
How to Choose the Right Frankincense Oil for You
Before choosing a frankincense oil, it is important to understand what is meant by the term "frankincense oil." When you see that term on a label, or hear it used, the vast majority of the time people are referring to frankincense essential oil. However, that is not the type of oil this article refers to.
The frankincense oil, cream and salve offered through Shungite Queen Apothecary are made with a boswellic acid extract from Boswellia carterii resin, which is very different. Boswellic acids are the most studied compounds in frankincense, and they’re too large to make it into essential oil during distillation. The Apothecary does carry frankincense essential oil as well, but it will be clearly labelled as such.
→ Learn the differences between frankincense resin oil and frankincense essential oil.
There are presently four varieties of frankincense products made with boswellic acid extract to choose from. They’re all rich in boswellic acids, and each has its own advantages. In many cases, it just boils down to personal preference.
➦ Premium Frankincense Oil
70% boswellic acid extract in organic sesame oil with a touch of frankincense essential oil; our richest formula, geared for adults; many people also use it on the face
➦ Frankincense & Myrrh Salve
Premium Frankincense Oil made into a salve with the addition of a little organic beeswax and myrrh; handy for travel or if you are concerned about oil spilling/dripping
➦ Frankincense Oil "Gentle"
35% boswellic acid extract in organic jojoba oil; geared for use on the face, for children, and for anyone with more sensitive skin; available in a cute little roll-on!
➦ Frankincense Cream
A rich, nourishing face and body cream made with the same 70% boswellic acid extract as the Premium oil, plus shea butter, jojoba, and aloe; it absorbs more readily than the oils
How to Apply Frankincense Oil or Cream to the Body
Any of the topicals can be used on the body. If you have sensitive skin, opt for the gentle oil. If you are unsure, you can always do a patch test with any of the products before applying it to a wider area.
In order to use frankincense oil, salve or cream on broader areas (shoulder, knee, hip, back, etc.), spread it over the desired area and massage in well, up to 3 or 4 times a day. Use as much as your skin will allow to soak in. For me, that amounts to about 1/2 teaspoon of oil for a shoulder or knee. You may want to apply it a little more generously at night and then cover the area with light cotton sleepwear or a t-shirt to protect your sheets from the oil.
For the frankincense cream, you will be able to use a bit more because of its higher absorbability.
Everyone's experience is different. Many people apply it consistently for a few days to a couple of weeks and see how their skin feels.
How to Apply Frankincense Oil or Cream to the Face
Frankincense Oil Gentle is a good option for the face, especially for sensitive skin, and many people also use the Premium oil or cream. A few drops will be enough. Full facial coverage may be easier at night if you wear makeup during the day. Massage well into clean, dry skin, avoiding the areas immediately around the eyes.
When Should You Stop Using Frankincense Oil or Cream?
If you develop redness, itching, or any other signs of irritation, discontinue use.
❓Frequently Asked Questions
Is it safe to use frankincense oil or cream on the face?
Yes, for most people. Patch test a small area first and keep it away from your eyes. Our gentler 35% oil, made with jojoba, is a good starting point for sensitive skin, and many customers also use the 70% oil and cream on their face. Note that frankincense essential oil should only be used when properly diluted in a carrier oil, such as jojoba. Unlike essential oil, frankincense resin oils are already in a carrier oil, so they need no further dilution.
What is best—an oil, salve, or cream?
Oil or cream is generally better than salve for broader areas, such as the hips or back, because they are easier to spread. Being thicker, salves are handy for smaller areas, as well as being convenient when traveling, and for handbags because they pack without spilling. The cream absorbs more readily than the oils and works well for hands, face, and everyday moisturizing. The Premium oil, salve, and cream all contain the same 70% boswellic acid extract (the Gentle oil has 35%), so the choice often comes down to personal preference.
How often can frankincense oil or cream be applied?
Frankincense oil or cream is typically applied 3 to 4 times a day. If you develop redness, itching, or any other signs of irritation, discontinue use.
Is this the same as frankincense essential oil?
No. Essential oil contains only frankincense’s small, aromatic compounds. Our oils, salve, and cream contain a boswellic acid extract made from the resin, plus a little essential oil for aroma.
Is it safe during pregnancy, or with medications?
If you're pregnant, breastfeeding, taking medications, allergic to tree resins, or applying it to a young child, check with your healthcare provider first.